Manaslu Circuit Trek 2024/2025

The Manaslu Circuit Trek is an alternative multi-day adventure trip in Nepal that winds around Mount Manaslu. Taking about 13–14 days to complete, the trek weaves through the north of Nepal near the stunning Tibetan border, through meadows and panoramic snowy peaks! The Manaslu Circuit trail is quite beloved—it’s a quieter route than some of the popular A-lister treks and visitors are rewarded with immersion in Tibetan culture along the way, with festivals like Lhosar, gompas like Mu Gumba, and stops at Buddhist monasteries in the villages of Sama and Samdo.

Manaslu trek - Page 2 of 29 Trips with 237 Reviews

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Manaslu Circuit Trek

of 9 reviews
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Manaslu Circuit Trek with this local travel specialist was one of the best decisions I have ever mad ...
  • Tour Type Private Tour
  • Activities Trekking and Hiking
  • Accommodation Guest House & Hotel
  • Transport Bus, Jeep & Private Vehicle
  • Age Range 5-90 yrs
  • Operated in English
days15 From US$ 1,290 View Tour
Next Departures
  • Mar 31
  • Apr 01
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Manaslu Circuit & Base Camp Trek

of 3 reviews
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The Manaslu circuit trip was an unforgettable experience. Our guides and staff were highly competent ...
  • Tour Type Small Group Tour
  • Activities Trekking and Hiking
  • Accommodation Hotel, Hut, Eco Lodge & Lodge
  • Transport Private Vehicle
  • Age Range 18-99 yrs
  • Operated in English
days20 From US$ 3,190 View Tour
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  • Sep 30 10+ seats left
  • Mar 17 10+ seats left
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Manaslu Circuit Trek

of 1 review
  • Free cancellation
  • Trip customizable
The manaslu circuit trek is so beautiful, we did it twice, again after 4 years! It is demanding, but ...
  • Tour Type Private Tour
  • Activities Trekking and Hiking
  • Accommodation Guest House
  • Transport Bus
  • Age Range 5-79 yrs
  • Operated in English, Nepalese
days15 From US$ 1,000 View Tour
Next Departures
  • Mar 31
  • Apr 01
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Manaslu Circuit Trek: 13 Days

of 6 reviews
  • Free cancellation
  • Trip customizable
We've just come back from Manaslu and Tsum Valley trek organised by Nest Adventure. Sandip, manager ...
  • Tour Type Small Group Tour
  • Activities Trekking and Hiking
  • Accommodation Guest House
  • Transport Jeep, Private Vehicle & Bus
  • Age Range 5-79 yrs
  • Operated in Chinese, English, French, German, Italian, Japanese
days13 From US$ 1,000 View Tour
Next Departures
  • Mar 31
  • Apr 01
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Manaslu Trek

  • Free cancellation
  • Trip customizable
15 day trekking and hiking tour through Soti Khola, Machha Khola, Jagat and 11 other destinations in Nepal. Read More
  • Tour Type Private Tour
  • Activities Trekking and Hiking & Adventure
  • Accommodation Hotel, Hut, Eco Lodge & Guest House
  • Transport Bus
  • Age Range 12-79 yrs
  • Operated in English
days15 From US$ 999 View Tour
Next Departures
  • Apr 01
  • Apr 02
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Manaslu Circuit Trek

of 1 review
  • Free cancellation
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The trekking was great with fantastic view of Himalaya. People are friendly and wonderful. Your coun ...
  • Tour Type Private Tour
  • Activities Trekking and Hiking & Adventure
  • Accommodation Hotel, Guest House & Camping
  • Transport Private Vehicle
  • Age Range 5-79 yrs
  • Operated in English, Nepali
days17 From US$ 1,625 View Tour
Next Departures
  • Mar 31
  • Apr 01
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Manaslu Trek

of 6 reviews
  • Free cancellation
  • Trip customizable
It was well managed tour I must suggest u to others go with the local travel expert. They will give
  • Tour Type Private Tour
  • Activities Trekking and Hiking & Adventure
  • Accommodation Hotel, Guest House, Hut & Sleeping Hut
  • Transport Private Vehicle, Bus & Jeep
  • Age Range 9-79 yrs
  • Operated in English
days16 From US$ 940 View Tour
Next Departures
  • Apr 01
  • Apr 02
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Manaslu Circuit Trek: 14 Days

of 6 reviews
  • Free cancellation
  • Trip customizable
Thanks to the good advice from the team, we went for the Manaslu trek, very well organized. This tre ...
  • Tour Type Private Tour
  • Activities Trekking and Hiking
  • Accommodation Guest House, Hut, Hotel & Sleeping Hut
  • Transport Bus & Jeep
  • Age Range 8-80 yrs
  • Operated in English
days14 From US$ 1,053 View Tour
Next Departures
  • Apr 01
  • Apr 02
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Manaslu Circuit Trek

of 3 reviews
  • Free cancellation
  • Best price guaranteed
This is a fabulous trek for those looking for a less traveled path. We really enjoyed passing throu ...
  • Tour Type Private Tour
  • Activities Trekking and Hiking
  • Accommodation Guest House
  • Transport Private Vehicle & Bus
  • Age Range 14-79 yrs
  • Operated in English, Nepali
days14 From US$ 1,500 View Tour
Next Departures
  • Mar 31
  • Apr 01
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Manaslu Circuit Trek: Nineteen Days

of 3 reviews
  • Free cancellation
  • Trip customizable
I just finished a customized extended 19 day trek around Manaslu. My local guide Tsiring used his ex ...
  • Tour Type Private Tour
  • Activities Trekking and Hiking & Mountains
  • Accommodation Hotel, Guest House & Camping
  • Transport Private Vehicle, Jeep & Bus
  • Age Range 10-85 yrs
  • Operated in English
days19 From US$ 1,799 View Tour
Next Departures
  • Apr 04
  • Apr 05
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Manaslu Circuit Trek

  • Free cancellation
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12 day trekking and hiking tour through Kathmandu, Jagat, Dyang and 7 other destinations in Nepal. Read More
  • Tour Type Private Tour
  • Activities Trekking and Hiking & Walking tours +3 more
  • Accommodation Guest House & Hotel
  • Transport Bus, Jeep & Private Vehicle
  • Age Range 16-79 yrs
  • Operated in English
days12 From US$ 730 View Tour
Next Departures
  • Apr 13
  • Apr 14
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Around Manaslu Trek

  • Free cancellation
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18 day trekking and hiking tour through Kathmandu, Soti Khola, Machha Khola and 10 other destinations in Nepal. Read More
  • Tour Type Private Tour
  • Activities Trekking and Hiking & Adventure
  • Accommodation Guest House & Hotel
  • Transport Private Vehicle
  • Age Range 4-79 yrs
  • Operated in English
days18 From US$ 2,870 View Tour
Next Departures
  • Apr 05
  • Apr 06
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Manaslu Circuit: Short Trek

  • Free cancellation
  • Trip customizable
11 day trekking and hiking trip through Machha Khola, Jagat, Deng and 12 other destinations in Nepal. Read More
  • Tour Type Private Tour
  • Activities Trekking and Hiking & Mountains
  • Accommodation Guest House & Hotel
  • Transport Bus & Jeep
  • Age Range 5-79 yrs
  • Operated in English
days11 From US$ 1,000 US$ 900
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Next Departures
  • Apr 09
  • Apr 10
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Manaslu Trek

  • Free cancellation
  • Trip customizable
16 day trekking and hiking tour through Kathmandu, Soti Khola, Machha Khola and 9 other destinations in Nepal. Read More
  • Tour Type Private Tour
  • Activities Trekking and Hiking & Local culture +2 more
  • Accommodation Guest House & Hotel
  • Transport Bus, Jeep & Private Vehicle
  • Age Range 16-79 yrs
  • Operated in English
days16 From US$ 1,400 View Tour
Next Departures
  • Apr 08
  • Apr 09
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Manaslu trek Reviews

5 - Excellent
Based on 237 customer reviews
Adventure Journey in Nepal
5 - Excellent
  • Aleksy
“We successfully completed the Manaslu Circuit Trek, guided by a local expert, offering an unforgettable experience amidst the majestic Nepal Himalayas. This route was a hidden gem, offering the allure of solitude and breathtaking mountain vistas, captivating landscapes, and enchanting waterfalls. Our local guide and porter provided exceptional support with their remarkable skills. Indeed, a special thanks the visionary founder of this agency, who provided unwavering support throughout our stay in Nepal. We will do another trek in Nepal through your agency again.”
Trip of a lifetime
5 - Excellent
  • Anonymous
“My bucket list item is now crossed off! The trek itself was incredible. The Manaslu region was diverse in climates (warm, dry valleys - to lush rainforest - to snow capped peaks) and there was a tonne of wildlife to see and experience. Definitely more affordable than other companies but still got the 5 star treatment.”
Amazing experience on Manaslu Circuit
5 - Excellent
  • Yarin Elmaliah
“Me and my friend did the Manaslu Circuit trek with this tour company and it was indeed unique! Had an amazing experience with our experienced guide Dev Shrestha. His English is great and he’s full with knowledge. The whole paper process and the bureaucracy was smooth and wonderful. Highly recommend.”

Manaslu Circuit Trek - Overview

View of Ganesh Himal during Manaslu Circuit Trek.
Amazing view of Ganesh Himal.
Hiker trekking in the Manaslu region.
The trekking trail in the Manaslu region.
Hiker striking pose during the Manaslu Circuit Trek.
Foggy view while hiking in the Manaslu region.
View of Mount Manaslu on a bright day.
View of Mount Manaslu.

Soti Khola (710 m), which is 9 hours from Kathmandu by road, is the starting point for the Manaslu trek and also its lowest point. The highest point is at the Larkya La Pass at an altitude of 5,220 meters. The trek offers spectacular views of Mt. Himalchuli (7,893 m), Mt. Ngadi Chu (7,871 m) and Mt. Ganesh Himal (7,422 m), not to mention Mount Manaslu.

The trekking trail runs through the Manaslu Conservation Area, established in 1998. It covers an area of 1663 square kilometers and harbors a mosaic of habitats for 33 species of mammals, 110 species of birds, 11 species of butterflies, and 3 species of reptiles. You will be taken through 6 different climatic zones: tropical, subtropical, temperate, sub-alpine, alpine, and arctic. The extreme contrasts within this approximately 200 km trail are associated with tremendous differences in topography and precipitation.

Alternate Routes:

You can complete the standard Manaslu trek in 14 days. If you wish for more adventure, you can also add the Tsum Valley trek to your Manaslu itinerary. This will add another 6 days to your trip but is well worth it if you have the time. Tsum valley is a beautiful place with strong Tibetan culture. It was a restricted area that has only been open for trekking since 2008. In addition to the three permits, you will need a Tsum Valley Special Permit if you decide to do the Tsum Valley Trek.

This trek can be done in the in the counter-clockwise direction as well but it might take longer. The reason for this is that this direction has steeper ascents which results in slower climb. It may also be necessary to take an extra day of acclimatization in Bimthang before crossing over the Larkya La Pass.

Manaslu Circuit — Trek Facts

Mount Manaslu
Trek difficulty: Difficult
Trek duration: 14 Days
Remoteness: Remote - Very Remote
Max. altitude: 5,220 meters while crossing the Larke Pass
Accommodation: Teahouses / Guesthouses / Lodges
Best season: Mar to May, Oct to Nov
Transport to/From trek: Bus
Permits required:
  1. Restricted Area Permit (which means that you can’t do the trek alone and will need to hire a licensed trekking guide)
  2. Manaslu Conservation Area Project (MCAP) Permit
  3. Annapurna Conservation Area Project (ACAP) Permit

Manaslu Circuit — Trek Itinerary

Manaslu trek map
Manaslu Circuit trek map.

The following is a sample itinerary. It may vary slightly depending on the final trekking agency you choose to go with:

Day 1 Kathmandu to Soti Khola (710 m)
Day 2 Soti Khola to Machha Khola (900 m)
Day 3 Machha Khola to Jagat (1,340 m)
Day 4 Jagat to Philim (1,700 m)
Day 5 Philim to Deng (2,095 m)
Day 6 Deng to Namrung (2,900 m)
Day 7 Namrung to Samagaon (3,500 m)
Day 8 Acclimatization day at Samagaon
Day 9 Samagaon to Samdo (3,690 m)
Day 10 Samdo to Dharmashala (4,450 m)
Day 11 Dharmashala to Bhimphedi via Larkya La pass (5,220 m)
Day 12 Bhimphedi to Tilje (2,300 m)
Day 13 Tilje to Chamje (1,410 m)
Day 14 Chamje to Kathmandu (1,400 m)

Manaslu Circuit — Trek Highlights

  • Be rewarded with stunning views of some of the world’s biggest mountains including Manaslu, Annapurna II, and Himlung.
  • Explore different cultures around the Manaslu Himal, including Tibetan, Gurung, Gurkha, Thakali, and more, with visits to local temples, shrines, and mountain villages.
  • Check out local wildlife, including the endangered red panda, Himalayan musk deer, and the elusive snow leopard, one of the most secretive and hard-to-spot animals in the world!
  • Test your head for heights on the suspension bridges around Buri Gandaki. You’ll need to traverse them a few times during your Manaslu Circuit trekking experience.
  • Take in the gorgeous Manaslu region scenery as you trek through the Larkya La Pass (5,167 m), the highest point of the trek.
  • Enjoy trekking through different ecosystems throughout the Manaslu Circuit Trek, including subtropical jungle, alpine meadows, and, of course, snowy peaks.

Manaslu Circuit Trek — Safety Considerations

All trekking agencies available at Bookmundi take safety seriously and are assessed on their safety standards after every trek, via trekkers’ feedback. They will therefore go through safety procedures with you during your pre-trek meeting. However, please note the following particulars for the Manaslu trek:

  • Trek with a guide + a group! To trek in the Manaslu region and the Manaslu Circuit Trek, visitors must be accompanied by a professional trekking guide, but trekking with a group is even safer.
  • Pack for all ecosystems. You’ll pass through subtropical jungles one minute and be in chilly open alpine meadows the next. Pack for all weather, temperatures, and eventualities!
  • The UV rays on Manaslu are no joke. Just because the snowy peaks feel cold doesn’t mean that you’re not going to get sunburnt from the reflection of the snow. Bring heavy-duty suncream, sunglasses, and hats.
  • Make sure you book a tour with acclimatization days and consider bringing altitude sickness tablets with you from home. As with any large mountain trek, altitude sickness is a reality.
  • Do not wear brand-new boots on the trail. Wear them before you come—no one wants blisters in the middle of a bucket list trek.

Manaslu Trek - Questions and Answers

  • Can you trek Manaslu without a guide?

    No, you can not trek Manaslu without a guide. If you look at the Manaslu trek map, you’ll see that the area from Jagat to Bhimthang is a restricted area protected by the Nepali government. It’s mandated that trekkers need a local guide to complete the Manaslu Circuit Trek safely and legally.

  • Is Manaslu Circuit Trek safe?

    Yes. By multi-day trekking standards in Nepal, the Manaslu Circuit Trek is remarkably safe. While you do need a good level of fitness and training before you take on the 14-day trek, you don’t need any technical climbing or mountaineering experience, like on some Himalayan mountains. 

  • How much does Manaslu Circuit Trek cost?

    The Manaslu Circuit Trek cost varies depending on your tour provider and inclusions, but on the whole, the price of a guided group trek can cost anywhere from USD 1000 to USD 1400. While there are some cheaper and more expensive options on the market, most reliable and reputable tours fall within this benchmark.

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