Upper Mustang Trekking

  • Best price guaranteed
  • No booking fees
  • E-ticket/Mobile voucher
  • Trekking
See Itinerary
  • Booking Type Instant Booking
  • duration 17 days
  • tour type Private
  • minimum participants 2
  • age requirement 5+ years old
  • guiding method Live Guide/Instructor
  • Starts Kathmandu, Nepal
  • Ends Kathmandu, Nepal
  • +10
  • Explore the hidden kingdom of LoManthang in Mustang region.
  • Wintess majestic views of mountains like Nilgiri, Annapurna, Dhaulagiri & others.
  • Visit mysterious caves and cave temples in the Mustang region.
  • Discover Pokhara, the lakeside city of Nepal with varied natural wonders.
This trek takes you to the hidden kingdom of Upper Mustang in Nepal.

The region of Upper Mustang is located in the north-central area of Nepal bordering China. Trekking into Upper Mustang is one of the popular treks. Mustang was made open for tourism only two decades ago as the government has kept this slice of Shangri-la closed to foreign visitors.

Thus, the region is also known as ‘the forbidden city’ or ‘Little Tibet’. The trekking trails of Mustang are filled with remote valleys, ancient settlements, deep forest, dry terrains. The prime feature of the trek is the visit to the capital of Mustang, the city of La-Manthang. Lo-Manthang is a walled city located in high altitude deserted terrain with age-old monasteries, caves where Buddhism is practiced by the locals.

Upper Mustang trek is a unique journey like being back in time and trekking in the high altitude deserted land with unparalleled majestic beauty.

Please refer to the itinerary section for day-by-day activities.
5 - Excellent
Based on 56 reviews
  • Anonymous
  • On Jan 19 2017
5 - Excellent
Review for another Breakfree Adventures Pvt Ltd tour
“We are very happy with our Mt. Everest helicopter tour organized by Breakfree Adventures. We were concerned about mountain climate before heading to Everest base camp, but they had a connection with local people who check the weather and make sure it is clear before we fly to the area, so it was so helpful. We had 4 landings, two at Lukla, one at Everest view hotel and one at Kalapattar, which is spectacular viewpoint for Mt. Everest. The breakfast at Everest View Hotel is delicious. I cant believe we can get so many choices at the mountain.

If you dont have sufficient time to complete the Everest base camp trek, or you cant hike for 15 days, it is the best way to do in a day. Wonderful experience and highly recommended!!”
  • Anonymous
  • From Austria
  • On Sep 26 2019
5 - Excellent
Review for another Breakfree Adventures Pvt Ltd tour
“A bit too little explaining - hardly any information received. Its quite confusing if you see these mountains for the first time. There was no tour guide. But we had a great view of the Himalayas and spotted Mt Everest perfectly! We even received a glass of champagne. Overall- great experience! Bring binoculars!”
  • Chen
  • From Hong Kong
  • On Feb 12 2020
5 - Excellent
Chen's review for another Breakfree Adventures Pvt Ltd tour
“The trek to Everest Base Camp was very well organized; the guides well trained and fun and we love the values of Breakfree Adventures as a company to make sure we can undertake this travel transparently”
  • Day 1: Arrive in Kathmandu
  • Day 2: Kathmandu Sightseeing and trek preparation
  • Day 3: Kathmandu to Pokhara
  • Day 4: Pokhara to Jomsom to Kagbeni (2800 m)
  • Day 5: Kagbeni to Chele (3100m)
  • Day 6: Chele to Geling (3570m)
  • Day 7: Geling to Charang (3560m)
  • Day 8: Charang to Lo Manthang (3840m)
  • Day 9: Explore around Lo-Manthang
  • Day 10: Lo-Manthang to Dhakmar (3820m)
  • Day 11: Drakmar to Shyanboche (3850m)
  • Day 12: Shyanboche to Chhuksang (2980m)
  • Day 13: Chhuksang to Kagbeni
  • Day 14: Kagbeni to Jomsom
  • Day 15: Jomsom to Pokhara
  • Day 16: Pokhara to Kathmandu
  • Day 17: Transfer to the Airport for your onward destination
  • Airport transfers by private vehicle as per the itinerary.
  • Three nights accommodation with breakfast at a 3-star category hotel in Kathmandu.
  • Two nights accommodation with breakfast at a 3-star category hotel in Pokhara.
  • Kathmandu city tours, including of all entry fees, tour guide and private vehicle.
  • All meals (breakfast, lunch and dinner) during the trek.
  • Best available twin sharing lodge to lodge accommodation during the trek.
  • Ground transportations from Kathmandu – Pokhara – Kathmandu transfers by tourist bus.
  • Round trip flight fare from Pokhara – Jomsom – Pokhara.
  • Highly experienced & friendly tour guide with a government license. Included: His food, accommodation, transportation, salary, equipment, and accidental insurance.
  • Duffle bag, down jacket and sleeping bag during the trek.
  • First aid medical kit.
  • Special Trekking Permit (US$ 500 Per Person for 10 Days) If you wish to stay more than 10 days in restricted area, you are subjected to extra charge for extra days (US$ 50 per day / per person)
  • Annapurna conservation permit fee.
  • TIMS Fee - Trekkers' Information Management System (Please bring 2 passport size photos for permit)
  • Government taxes & service charge.
  • Breakfree Adventures T - shirt, trekking map and trip achievement certificate.
OPTIONAL ADDONS (Available during check-out)
  • Porter
  • Any meals other than breakfast in Kathmandu and Pokhara.
  • Travel insurance.
  • International airfare.
  • Any kind of alcoholic drinks, hot water, hot shower, cold drinks, laundry, phone call, and internet.
  • Items of a personal nature.
  • Personal trekking equipment.
  • Tips for trekking staff and driver (Tipping is appreciated but it is not mandatory)
  • Nepal entry visa fee.
Why Book with Bookmundi
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What are customers saying about Bookmundi
4.71 Average 334 Reviews

Free cancellation up to 60 days prior departure, after which the deposit becomes non-refundable.

Other Practical InformationConfirmation will be received at time of booking If the above itinerary does not meet your needs, the provider can customized the itinerary as per your request to accommodate your specific requirements. Best Season: February, March, April, May, June, July, August, September, October & November are the best seasons for the Upper Mustang Trekking. The weather is sunny and warm offering outstanding views but the nights are cold and can fall to freezing in higher elevations. Trekking in summer/monsoon (June, July) is also good for Upper Mustang Trekking. The trekking routes are crowded during spring and autumn but during monsoon and winter the routes are not packed and you could enjoy rather best of nature.
QUESTIONS AND ANSWERS Find answers to the most frequently asked questions about this tour.
  • How much money do I need to bring with me?

    Your personal budget obviously depends on your spending habits and what is included in your trip cost. If accommodation is included, but meals are not, we would suggest that you bring around 30 USD per day per person for meals. Having a hot shower or charging your device sometimes costs extra. There are also sometimes small crafts/souvenirs to buy along the trekking route which you may want to bring extra money for. Also, consider whether you would be staying in Kathmandu or Pokhara before or after your trek.

  • Is quarantine in Nepal in effect for arriving visitors?

    In response to the current Covid situation, rules for arriving visitors may change frequently and sometimes without notice. Please check the government travel pages and advisories of your home country and the official website of the Nepal Tourism board here.

  • What happens if someone gets altitude sickness, does the rest of the group continue on?

    It depends on the situation. Sometimes, altitude sickness can be treated and the trekker may wish to continue. If not, the rest of the group can continue on if they want and the sick person can descend.

  • How does it work with a porter?

    Generally, the porter will pick up the baggage in the morning and drop it at the hotel in the evening. You will not always be walking with your porter or have access to your bag during the day, while trekking. 

  • Is a visa on arrival available?

    Typically, yes. However, in response to the current Covid situation, rules for arriving visitors may change frequently and sometimes without notice. It may be necessary to obtain a tourist visa in your own country before travel. For updated information on visas, please check the Nepal Tourism Board and the Government of Nepal Immigration websites.


If you have any question about this tour or need help with planning a trip, please do not hesitate to get in touch with us. We're ready to help.
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