Upper Mustang Trek

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See Itinerary
  • Booking Type Instant booking
  • duration 15 days
  • tour type Private
  • age requirement 10-79 yrs
  • max group size 40
  • guiding method Fully guided
  • Maximum altitude 4230 meters
  • Tour Code BM-38558
  • Footprint Carbonneutral CO2 emissions resulting from all trips on Bookmundi will be offset via investments in carbon reduction projects.
  • Starts Kathmandu, Nepal
  • Ends Kathmandu, Nepal
  • +9
  • Experience the magic of Upper Mustang, a mountain desert
  • Trek through Kali Gandaki River Valley
  • Visit Lo Manthang, a picturesque local village
  • Explore ancient monasteries and local culture and traditions
Want to experience a trekking adventure that takes you to an incredibly remote and rugged landscape in the mountains? This Upper Mustang Trek offers you an amazing trekking experience in Nepal, to a historically restricted area. An experience of a lifetime!

Trek through the rugged mountains of the Upper Mustang region of the Himalaya, the Kali Gandaki River Valley, and numerous small villages of the area on this 13-day trek. In addition to the walking adventure, you will get to see and experience the unique culture and religion of the region. The final destination, Lo Manthang, is a beautiful village in the region that offers incredible cultural immersion.

This trip starts in Kathmandu and includes a bus ride to Pokhara with time to explore the lakeside town before taking a small mountain flight to Jomsom, where the trekking starts.

The region still has some restrictions in place and you will need a special permit for the trek. We will take care of that as well as all accommodation and food on the trek. Trekking with us to Upper Mustang is traveling in safe hands!
  • Day 1: Arrival in Kathmandu
  • Day 2: Drive to Pokhara (827m)
  • Day 3: Flight to Jomsom (2700m) and trek to Kagbeni (2800m)
  • Day 4: Trek to Chele (3061m)
  • Day 5: Trek to Ghiling (3570m)
  • Day 6: Trek to Tsarang (3560m)
  • Day 7: Trek to Lo Manthang (3840m)
  • Day 8: Lo Manthang Exploration
  • Day 9: Trek to Dhakmar (3700m)
  • Day 10: Trek to Syangbochen (3500m)
  • Day 11: Trek to Chhusang (2710m)
  • Day 12: Trek to Jomsom
  • Day 13: Fly to Pokhara
  • Day 14: Drive to Kathmandu
  • Day 15: Departure
  • Airport pickup and drop off
  • Meals: 14 breakfasts, 10 lunches & 10 dinners
  • 2 night's hotel in Kathmandu and 2 night's hotel in Pokhara
  • Guesthouse accommodation during the trek
  • Ground transportation: Kathmandu - Pokhara - Kathmandu by tourist bus
  • An experienced, English-speaking tour guide
  • Upper Mustang Special Trekking Permit Fee. Annapurna Conservation Area Project (ACAP) and Trekkers' Information Management System (TIMS) Permit Fees
  • Flight Pokhara - Jomsom - Pokhara
  • A first aid medical kit & an oximeter
  • A sleeping bag, down jacket & a duffel bag (to be returned after the trek is over)
OPTIONAL ADDONS (Available during check-out)
  • Porter
  • Nepal visa charges
  • International flight tickets
  • Travel insurance that covers high-altitude climbing as well as accidents, emergencies and chopper evacuation
  • Expenses that are personal in nature such as laundry, telephone, internet/e-mail, etc
  • Meals except those mentioned on the itinerary. Bar and beverage bills
  • Additional nights in Kathmandu hotels (early arrival, late departure as well as early return from the trek)
  • Porter (can be added on when booking)
  • Tips to your guide and porter
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Free cancellation up to 60 days prior departure, after which the deposit becomes non-refundable.

COVID-19 Safety Measures

This trip incorporates the following COVID-19 measures:

  • An average group size of maximum 8 people have been implemented on this tour to protect against COVID-19.
  • Wearing a mask, hand washing and sanitizing has been implemented per local government advice. Frequent disinfection of regularly touched surfaces is highly encouraged. Hygiene safety measures and distancing will be ensured in our accommodations and also during transportation.
  • Several COVID-19 distancing measures have been adopted on this package tour to keep travelers safe.
QUESTIONS AND ANSWERS Find answers to the most frequently asked questions about this tour.
  • What is the required budget for a trip to Nepal?

    How much you spend in Nepal is largely decided by things you want to do in the country. A 5-day trekking trip in Nepal can start from as little at USD 400 per person. A weekend-long safari in Chitwan National Park is available at less than USD 200.

    On average, seven days in Nepal with accommodation and some or all meals included costs anywhere between USD 700 to USD 1500 per person. Good rooms at hotels in Nepal range from USD 25 to over USD 150 per person, per night, while around USD 1.5 a day can buy you three meals in decent restaurants. 

  • Is Asia open for tourists?

    Despite the initial fears of the Covid-19 pandemic, most Asian countries have managed to mitigate its effects. As such, many popular destinations throughout the continent are currently open for travelers with precautionary measures like mandatory vaccinations. A few countries, however, require newly arrived travelers to spend a couple of days in quarantine.

    As of February 2022, countries like Thailand, Laos, and Cambodia are officially open for vaccinated tourists without the need for quarantine. Meanwhile, India and Indonesia are two of the countries that may require you to quarantine for up to a week on arrival. However, Japan, Vietnam, and Myanmar are yet to open their doors to visitors.


  • How much money do I need to bring with me?

    Your personal budget obviously depends on your spending habits and what is included in your trip cost. If accommodation is included, but meals are not, we would suggest that you bring around 30 USD per day per person for meals. Having a hot shower or charging your device sometimes costs extra. There are also sometimes small crafts/souvenirs to buy along the trekking route which you may want to bring extra money for. Also, consider whether you would be staying in Kathmandu or Pokhara before or after your trek.

  • How much will a trip to Nepal cost?

    How much you spend in Nepal is largely decided by things you want to do in the country. A 5-day trekking trip in Nepal can start from as little at USD 400 per person. A weekend-long safari in Chitwan National Park is available at less than USD 200.

    On average, seven days in Nepal with accommodation and some or all meals included costs anywhere between USD 700 to USD 1500 per person. Good rooms at hotels in Nepal range from USD 25 to over USD 150 per person, per night, while around USD 1.5 a day can buy you three meals in decent restaurants. 

  • Is quarantine in Nepal in effect for arriving visitors?

    In response to the current Covid situation, rules for arriving visitors may change frequently and sometimes without notice. Please check the government travel pages and advisories of your home country and the official website of the Nepal Tourism board here.

If you have any question about this tour or need help with planning a trip, please do not hesitate to get in touch with us. We're ready to help.

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