One Week in Nepal
- Best price guaranteed
- No booking fees
- COVID-19protected
- Adventure
- Customizable
- Booking Type Instant booking
- duration 8 days
- tour type Small group Request as private
- age requirement 18-35 yrs
- max group size 16
- guiding method Fully guided
- Tour Code BM-16939
- Footprint Carbonneutral CO2 emissions resulting from all trips on Bookmundi will be offset via investments in carbon reduction projects.
- Operated in English
- Get wet and wild on a whitewater rafting adventure on the Trisuli River (the most popular river in Nepal for rafting), where you’ll zoom downstream next to giant boulders and gorges and between bright green hills.
- Stretch your legs on an awesome three-night, low-altitude trek through rural villages and rhododendron forests, taking in some pretty amazing sights of the Annapurna Ranges.
- Kick back in super-Zen Pokhara, where you can take a boat out and float the day away on the smooth waters of Phewa Lake. Cruise beneath behemoth mountains and find serenity.
- Start and end your trip in the bustling metropolis of Kathmandu – explore Durbar Square, wander the chaotic streets or simply kick back with a relaxing massage to soothe those post-four-day-hike feels.
- Enjoy some local hospitality with a homestay with a local family in Hemjakot – this community’s architecture reflects the traditional style of the Himalayas. Get an insight into countryside culture as you take in the views from a traditional teahouse.
- By travelling on this trip, you’ll directly support our Intrepid Foundation partner, Sagarmatha Next. Donations help them remove waste responsibly and turn rubbish into art in the Everest region.
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This week-long trip will tick all your boxes – thrilling outdoor adventures, an insight into bustling city life and an introduction to the slower pace of the Nepalese countryside. Start and end your trip in Kathmandu's bustling metropolis, explore Durbar Square and wander the vibrant streets. Then, pull on your adventure boots and hit the road outta town – you'll dive into a rafting experience in Pokhara, camp on the riverside and enjoy dinner beneath the stars by the Trisuli River. Trek the Annapurna Circuit and enjoy the chance to stay with local families along the way, including in a remote village in Hemjakot where you can rub shoulders with the locals and tuck into a home-cooked dinner with your newfound crew. You've got action, adventure, cultural experience and breath-taking natural scenery all wrapped up into one epic trip – what's not to love?
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Day 1: Kathmandu
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Day 2: Trisuli River
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Day 3: Trisuli River - Pokhara
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Day 4: Ghandruk (1950m / 6397ft)
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Day 5: Tolkha (1700m / 5577ft)
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Day 6: Hemjakot (1530m / 5019ft)
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Day 7: Pokhara
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Day 8: Kathmandu
- Hotel (3 nights), Tea House (2 nights), Permanent Tented Camp (with basic facilities) (1 night), Homestay (1 night)
- 1 Breakfast, 2 Lunches, 1 Dinner
- Auto-rickshaw , Local bus , Whitewater raft , Private vehicle
- An expert tour leader
- Trisuli River - White Water Rafting (Grade 3)
- Trisuli River – Riverside Camping
- Trisuli River - White Water Rafting (Grade 3)
- Annapurna Region – 3 Night / 4 Days Trekking
- Hemjakot - Community Homestay
- Pokhara - Orientation Walk
- Any international flights to/from Kathmandu are not included in this price. We always recommend that you arrive 1 day prior to your tour starting date.
- Travel insurance is not included in this One Week in Nepal tour. Travel insurance is mandatory to buy. World Nomads' travel insurance has been designed by travelers for travelers.
- Personal Itinerary can be tweaked and customized.
- Protected Travel within your own bubble.
- Professional Access our Travel Specialists' insider knowledge.
- Privacy Enjoy a tour focused solely on you or your travel group.
- Earn US$ 16+ in travel credits.
- Best price guaranteed.
- No credit card or booking fees.
- 100% financial protection.
- Carbon neutral tours.
- 25,000+ trip reviews, with an average rating of 4.8 out of 5.
- Read more reasons to book with Bookmundiless
No additional cancellation fees apply for this One Week in Nepal tour. You can cancel the tour up to 58 days prior departure and avoid paying the full amount, but your deposit paid is non-refundable. No refund applies for cancellations within 57 days of departure.
PaymentFor any tour departures within 16 June 2024, full payment is required. For tours that depart later than 16 June 2024, a deposit is required to confirm this tour, and the remaining balance will be charged 57 days before trip departure.
Travel InsuranceOne Week in Nepal tour requires that you have adequate and valid travel insurance covering medical and personal accidents, including repatriation costs and emergency evacuation. World Nomads offers travel insurance for independent travelers and intrepid families.
VisaFor this One Week in Nepal tour getting the required visa(s) is the responsibility for each individual traveller, as visa requirements vary depending on your nationality. We recommend to check with your local embassies representing the countries that you are traveling to, as part of this itinerary.
Is this trip right for you- There are some long travel days on roads that seem to be permanently under construction. What looks like a short distance on a map can take a long time to complete. Plenty of patience (and maybe some good podcasts at the ready) will go a long way toward your enjoyment of the journey. 
- For one night of this trip, you’ll be camping by the Trisuli River. This is at a permanent campsite where tents, mats and blankets are provided, and toilet facilities are basic. 
- Outside of the main towns, Nepal can be a quiet place, with few tourist attractions and options for organised activities or meal choices. There is plenty of time for your own exploration or relaxation. Don't expect each day to be action-packed, but be ready to seek out your own, more simple cultural experiences.
This trip incorporates the following COVID-19 measures:
- This tour has received the World Travel and Tourism Council’s Safe Travels stamp, which provides travellers with assurance that COVID-19 health and hygiene global standardised protocols have been adopted.
- Hygiene and safety guidelines will be followed to ensure your well being is looked after during travels.