Nar Phu Valley & Thorong La Pass Trek

  • Best price guaranteed
  • No booking fees
  • E-ticket/Mobile voucher
  • Trekking
  • Hiking
  • Mountains
See Itinerary
  • duration 15 days
  • tour type Private
  • minimum participants 2
  • age requirement 18+ years old
  • max group size 10
  • guiding method Fully guided
  • Starts Kathmandu, Nepal
  • Ends Kathmandu, Nepal
  • +16
Tour with Flexible Booking Policy
  • Change dates It is free to change your tour start date prior to 30 days of departure.
  • Choose a different tour You can select a new tour run by the same operator up to 30 days before departure.
  • Cross two mountain passes, including the Thorong La Pass (5,416m)
  • Take in stunning views of the majestic Annapurna Range
  • Discover the lifestyle of people in Nar Phu Valley, most of whom follow Tibetan Buddhism
  • Visit the Muktinath Temple, a holy Hindu shrine
Join us on this 15-day, guided trek and explore some of the most breathtaking locations in the Annapurna region. Your journey starts from Kathmandu from where we will drive to Dharapani on the first day of this tour. Hit the trail from Dharapani to Phu Gaon, where you will spend a day acclimatizing.

Continue to Nar village via Nar Phedi. Cross your first mountain pass, the Kang La (5240m), on Day 8. The trail then descends to Manang, a popular trekking stop for those traveling through the famous Annapurna Circuit. From there, the trail takes you up through the Thorong La Pass and down to Jomsom, via Muktinath.

Catch a flight to Pokhara from Jomsom and drive back to Kathmandu, where your trip comes to an end.

4.5 - Excellent
Based on 145 reviews
  • Anonymous
  • From USA
  • On Jun 15 2016
5 - Excellent
Review for another Nepal Lion Tours and Treks Pvt Ltd tour
“Ghorepani Poon-hill trek is a colorful and challenging short adventure into the Annapurna region. Which is one of the famous short trekking In Nepal.I was here during a trekking Ghorepani it is a walk of maybe 1/2 hour to Poon Hill. You have to get up early. Best view is round 5 o clock. There are not many clouds (if you are Lucky) When the sun sets the view on the Annapurna and Dhaluaugiri range is breath taking...”
  • Soraia
  • From Brazil
  • On May 25 2019
5 - Excellent
Soraia's review for another Nepal Lion Tours and Treks Pvt Ltd tour
  • Holly
  • From UK
  • On Feb 06 2017
5 - Excellent
Holly's review for another Nepal Lion Tours and Treks Pvt Ltd tour
  • Day 1: Kathmandu – Dharapani (1,920m)
  • Day 2: Dharapani – Koto (2,600m)
  • Day 3: Koto – Meta (3,230m)
  • Day 4: Meta – Phu Gaon (4,050m)
  • Day 5: Acclimatization day
  • Day 6: Trek to Nar Phedi (3,550m)
  • Day 7: Trek to Nar (4,150m)
  • Day 8: Kang La Pass (5320m) – Ngawal (3660m)
  • Day 9: Ngawal – Manang (3,540m)
  • Day 10: Manang – Yak Kharka (4,110m)
  • Day 11: Yak Kharka – Thorong Phedi (4,600m)
  • Day 12: Trek to Muktinath (3,710m) via Thorong La (5,416m)
  • Day 13: Trek to Jomsom (2,743m)
  • Day 14: Jomsom – Pokhara (flight)
  • Day 15: Drive to Kathmandu
  • Meals: 10 Breakfasts, 10 Lunches and 10 Dinners
  • Kathmandu airport pickup & drop off by private vehicle
  • Public transport from Kathmandu to Dharapani & Pokhara to Kathmandu
  • Flight from Jomsom to Pokhara
  • Accommodation during the trek as per the itinerary
  • Licensed trekking guides available in English, Chinese, Korean & Hindi languages
  • A first aid medical kit (to be carried by the tour guide)
  • A sleeping bag, down jackets and a trekking map if necessary
  • Emergency evacuation assistance service (charges associated with helicopter rescue, hospital stay, transport, etc, to be paid by traveler's insurance. Travel insurance not included in the tour price)
  • Either welcome or farewell dinner in Kathmandu
  • A mobile SIM card with nation-wide coverage & a map of the trekking region
OPTIONAL ADDONS (Available during check-out)
  • Porter
  • International airfare
  • Nepal entry visa charges: You can get a visa on arrival at Tribhuvan International Airport in Kathmandu
  • Travel insurance with high-altitude rescue and evacuation is compulsory and must be purchased by travelers themselves
  • Expenses that are personal in nature like snacks, boiled and bottled water, hot and cold drinks, hot shower, wi-fi, telephone, battery recharge, etc
  • Additional costs or delays associated with events out of our control, like landslides, weather changes, itinerary modification due to safety concerns, illness or change of government policies etc.
  • Accommodation, lunches & dinners in Kathmandu, except for 1 complimentary dinner
  • Emergency expenses such as charted helicopter flights
  • Tips for your guide, porter and driver
  • Alcoholic drinks
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What are customers saying about Bookmundi
4.69 Average 364 Reviews

Free cancellation up to 60 days prior departure, after which the deposit becomes non-refundable.

QUESTIONS AND ANSWERS Find answers to the most frequently asked questions about this tour.
  • Is a visa on arrival available?

    Typically, yes. However, in response to the current Covid situation, rules for arriving visitors may change frequently and sometimes without notice. It may be necessary to obtain a tourist visa in your own country before travel. For updated information on visas, please check the Nepal Tourism Board and the Government of Nepal Immigration websites.


  • How much money do I need to bring with me?

    Your personal budget obviously depends on your spending habits and what is included in your trip cost. If accommodation is included, but meals are not, we would suggest that you bring around 30 USD per day per person for meals. Having a hot shower or charging your device sometimes costs extra. There are also sometimes small crafts/souvenirs to buy along the trekking route which you may want to bring extra money for. Also, consider whether you would be staying in Kathmandu or Pokhara before or after your trek.

  • How does it work with a porter?

    Generally, the porter will pick up the baggage in the morning and drop it at the hotel in the evening. You will not always be walking with your porter or have access to your bag during the day, while trekking. 

  • Is quarantine in Nepal in effect for arriving visitors?

    In response to the current Covid situation, rules for arriving visitors may change frequently and sometimes without notice. Please check the government travel pages and advisories of your home country and the official website of the Nepal Tourism board here.

  • What happens if someone gets altitude sickness, does the rest of the group continue on?

    It depends on the situation. Sometimes, altitude sickness can be treated and the trekker may wish to continue. If not, the rest of the group can continue on if they want and the sick person can descend.

If you have any question about this tour or need help with planning a trip, please do not hesitate to get in touch with us. We're ready to help.

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