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Manaslu Trek

From US$ 1,045 per person
Excellent 5.0
Based on 5 Reviews
  • Free Cancellation
  • No booking or credit card fees
  • E-ticket/Mobile voucher
  • Crossing the Larkya Pass at an altitude of 5,135 m
  • A culturally fascinating region with Tibetan and Gurung cultures
  • Superb trek that is off the beaten path, featuring a diverse and impressive landscape
The Manaslu trek is gaining more and more popular. It has sort of taken over the previously great Annapurna Circuit trek which in recent years has gotten too much road-construction.

The Manaslu Trekking region is culturally rich and has great and authentic trekking trails. In fact, it is considered to be one of Nepal's best treks. The trail offers you spectacular mountain scenery, a firsthand experience of ancient Tibetan culture, amazing glaciers, and age-old monasteries, and a high altitude variation allowing for changing landscapes and climatic zones.

The entire trail runs through the Manaslu Conservation Area was which was established in 1998. It covers an area of 1663 square kilometres and harbours 33 different species of mammals, 110 species of birds, 11 species of butterflies, and 3 species of reptiles. You will trek through 6 different climatic zones: tropical, subtropical, temperate, sub-alpine, alpine and arctic. The extreme contrasts within this approximately 200 km trail are associated with tremendous differences in topography and precipitation.

The eighth highest mountain in the world, Mount Manaslu (8163 m) is located near the border of Nepal and Tibet. Actually, the name Manaslu literally means ‘The Spirit Mountain’ in local language. Trekking Manaslu is one of the most delightful adventures in the Nepalese Himalayas.

This is truly a trek of a lifetime, in which you will be blown away by the spectacular scenery not just once but many times.

We kindly refer to the Itinerary tab for a day-by-day overview of the route that we will take. If you have any questions to this trek, please do not hesitate to contact us here at Bookmundi.
Day 01: Drive from Kathmandu to Arughat (600m), and again drive to Soti Khola (710m)
Today, we drive from Kathmandu to Arughat following the road through Pokhara. We cross the Trishuli Khola on a bridge and drive further to Dhading Beshi passing Muralibhanjyang and Niglpani onwards through Golbhanjyang and Taribeshi before we arrive at Arughat. We further take local Jeep to drive to Soti Khola where we stay overnight.

Day 02: Trek from Soti Khola to MachhiKhola (930m)
Our trek crosses the bridge and passes onwards through the beautiful forest and arrives at Khursane. We then move through the rocky trail and around the Gurung Village of Labubesi. Machhikhola will be our accommodation tonight.

Day 03: Trek from MachhiKhola to Jagat (1410m)
Today, our trail makes some mirror ups and downs. We then drop to the sandy river bed from Labubesi. We then climb over a side ridge to bring you to Machha Khola village. After crossing Tharo Khola, we reach to Khorlabesi and climb over a small ridge. Eventually, we reach Jagat where we stay overnight.

Day 04: Trek from Jagat to Pewa (1710m)
Today, our trail climbs over the ridge and reaches Dovan. We cross a long suspension bridge over the Yaru Khola and climb some stone stairs us reach to Tharo Bhanjyang. After crossing the river for a while and climbing through small villages, we get to Deng Khola and then to tiny village of Deng. We stay overnight at Pewa.

Day 05: Trek from Pewa to Ghap (2050m)
Today, our trail climbs up to Rana which is a short distance beyond Deng. After passing some houses, our trail climbs high above the river and drops into the Shringi Valley. Our trail makes further ups and down through the forest before reaching Ghap where we stay overnight.

Day 06: Trek from Ghap to Lho (2910m)
Today, our trail makes a serious and long ascent through the forest of bamboo and rhododendron crossing the river several times before entering Namrung through a stone archway. We stay overnight at Lho.

Day 07: Trek from Lho to Sama Gaun (3530m)
We climb through a forest of oaks, fir and rhododendrons today while entering closely packed houses of Lihi. Further, our trail leaves the Lihi village and enters another village of Sho (2960m) where we get some spectacular views of Mount Manaslu North (7157m) and Naike Peak (5515m). Walking further will bring us to the settlement of Shrip. We then climb through a trail some time to reach the village of Samagaon where we stay overnight.

Day 08: Trek from Samagaun to Samdo (3830m)
Our route passes the juniper and birch forests and the stone hut of Kermo Kharka today. Trekking further for some hours, we eventully reach at Samdo where we stay overnight.

Day 09: Samdo: Acclimatization and Exploration Day
We spend a day in Samdo for getting used to with the climate there. We acclimatize and adjust to the thinning of the air. You can also take this opportunity for the local excursion. We stay overnight at Samdo.

Day 10: Trek from Samdo to Dharmasala (4470m)
Today, we descend on a wide and gentle trail from Samdo. We pass through a stone archway. We climb gently over the huge Larkya Glacier and get to the ridge where there is a viewpoint t the edge of a huge gorge. We reach Dharmasala after trekking for some hours. We stay overnight at a local guesthouse in Dharmasala.

Day 11: Trek from Dharmasala to Bhimtang (3720m)
Today, we leave Dharmasala crossing several moraines. We descend past four frozen lakes and reach Larkya La from where we can witness the tremendous views of Himlung Himal (7126m) and others including Annapurna II, Gyaji Kung, Cheo Himal, and Kang Guru. We further descend along the grassy moraine to a small meadow called Bhimtang where we stay overnight.

Day 12: Trek from Bhimtang to Tiliche (2320m)
Our trail today drops from Bhimtang and crosses a glacier stream. We then descend into a beautiful forest of pine and rhododendron to Hompuk. After descending further, we reach the fenced field of Karache and to the village of Gho. Tilche is nearby, where we spend overnight.

Day 13: Trek from Tiliche to Chyamje (2430m)
Today, our trail drops down and passes through several fields, houses, and forests of rhododendron and oak. We descend through a scrub forest and reach Dharapani. Trekking for some time, we eventually reach at Chyamje, where we stay overnight. Chyamje marks the end of our trek.

Day 14: Drive from Chyamje to Kathmandu
Today, in the morning, we drive back to Kathmandu from Chyamje. It takes approx. 7 hours to arrive at Kathmandu. We celebrate the farewell dinner together with Green Valley Nepal Trekking Team.
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what’s included
  • An experience Guide (trained by Ministry of tourism) and all his expenses related to food, accommodation, salary, insurance, equipment. etc
  • All necessary trekking permits
  • Airport pick up & drop-off
  • Accommodation during the trek
  • Three times meals a day such as Breakfast, Lunch & Dinner during the trekking
  • Transport to and back from the trek, starting from Kathmandu
  • Oxymeter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms).
Optional Addons (Available during check-out)
  • Porter
what’s excluded
  • Hotel and Meals while in Kathmandu
  • Personal travel insurance.
  • Nepal entry visa fee (You may easily issue the visa upon your arrival at Tribhuwan International Airport Kathmandu.)
  • Items of a personal nature such as alcoholic drinks, cold drinks, laundry, Tips.
  • Expenses incurred due to unavoidable events i.e. road wrecks, flight delays etc.
  • Porter if needed
Tour details
Availability Available Daily
Booking Type Instant Booking  
Duration 14 days
Minimum Participants 2 people
guiding method Live guide/instructor
guide language English & Nepali
meeting/Start point Pick-up at your hotel or location in kathmandu, Nepal
Trek difficulty Hard
Maximum altitude 5300 meters
Good to know As special Permit required for the Manaslu Trek, we need one full working day ( after you arrive) to organize the permit so please book your flight accordingly.
Group Tours
  • 04 Nov 2016 from kathmandu
  • 17 Nov 2016 in kathmandu
  • 2 people booked avg age 31-40
  • From {{symbol}} {{formatNumber(getAdultPriceForGroupTour(2))}}/pers
  • 23 Nov 2016 from kathmandu
  • 06 Dec 2016 in kathmandu
  • 1 person booked avg age 31-40
  • From {{symbol}} {{formatNumber(getAdultPriceForGroupTour(1))}}/pers
customer reviews
5.0 - Excellent Based on 5 reviews
Great Trek
From New Zealand At
5 - Excellent
“The Manaslu Circuit was beautiful and varied with plenty of Mountain views, evendors thought the weather was mixed during the trek. The trek was challenging at times, but always well worth it. Everything was well organisd and our guide was incredibly helpful and knowledgeable which made the trip even more enjoyable.”
Manaslu trek
From Germany At
5 - Excellent
“Best arrangement although I couldn't complete the trek due to the weather. Thank you for everything. ”
Manaslu trek
From Canada At
5 - Excellent
“Had an excellent time. From the beginning emails were replied email promptly and details provided of the trip. Our Guide was awesome and Porter was Super Strong!! ”
Manaslu trek
From Germany At
5 - Excellent
“Had good time with Green Valley on my Manaslu Trekking. It was well organize and our Guide was fantastic who provide us enough information about Nepal and Manaslu area. Will be back in Nepal again and use Green Valley. ”
Cancellation Free cancellation up to 60 days prior departure, after which the deposit becomes non-refundable.
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