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Langtang Valley & Tamang Heritage Trek

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  • No booking fees
  • E-ticket/Mobile voucher
4.9 Based on 19 Reviews
  • Booking Type Instant booking
  • duration 10 days
  • tour type Private
  • minimum participants 2
  • age requirement 8-79 yrs
  • max group size 15
  • guiding method Fully guided
  • Tour Code BM-22957
  • Footprint Carbonneutral CO2 emissions resulting from all trips on Bookmundi will be offset via investments in carbon reduction projects.
  • Starts Kathmandu, Nepal
  • Ends Kathmandu, Nepal
  • +6
  • Get up close to the Himalayas
  • Take in panoramic views of Langtang Lirung, Kerung and Ganesh Himal
  • Experience the Tibetaninfluenced Tamang culture of the region
The Langtang valley, also known as "valley of glaciers" offers an abundance of wildlife, rich cultural and historical importance. Couple this with picturesque scenery such as pine forests, swift mountain streams, rugged rocks, and mountains rising; it is bound to be a unique experience. During this trek, you will understand the history of the Tibetan ancestry and their way of living, agriculture, and trade. After the massive earthquake in 2015, most of the Langtang valley was destroyed and now they are making a comeback as you can see the warm and gentle smile while welcoming you. You can enjoy not only the colorful dresses of the people but also the blooming rhododendron forests, birds, and butterflies. The trek starts with a drive from Kathmandu to Syabrubesi. Exploring Tamang Heritage, we reach Langtang village and explore Kyanjin RI.

Langtang Valley Trek is a short and moderate trek that does not require any technical skills or previous trekking experience. You can complete the entire trek in 8 to 10 days, walking 5 to 7 hours per day. The most challenging section of Langtang Trek is the hike from Kyanjin Gompa to Tserko RI. The trail to Tserko RI is mostly steep uphill on the rocky Himalayan terrain. However, on most days, the path is easy and comfortable with a pleasant walk. The highest elevation point in Langtang Valley Trek is 5,000m above sea level. Therefore, Acute Mountain Sickness (AMS) is one of the significant threats while trekking in Langtang. You are required to take all the necessary precautions while traveling in such high elevation. Insist on drinking plenty of water, and be aware of the symptoms of AMS. The weather in the Himalayas is always unpredictable, especially in the upper reaches. Therefore, it is essential to pack all the necessary equipment while trekking in Langtang Valley. If you’re planning to trek during monsoon season, stay cautious on the trail. There is plenty of landslide-prone areas en-route to Langtang Valley.

While this trek may be relatively easy for experienced trekkers, it does demand a certain level of physical fitness and attitude. One proper way to keep you fit for the trek is to engage in cardio-oriented exercises.

Please note that meals are not included in the tour price. We suggest you budget USD 300 to USD 350 per person for meals during the trek.
  • Day 1: Kathmandu - Syabrubesi (2380 m)
  • Day 2: Syabrubesi - Nagthali (3165 m)
  • Day 3: Nagthali - Briddhim ( 2230 m)
  • Day 4: Briddhim - Lama hotel (2500 m)
  • Day 5: Lama Hotel –Langtang village (3430 m)
  • Day 6: Langtang - Kyanjin Gompa (3870 m)
  • Day 7: Explore Kyanjin Gompa (3870 m) & Tserko RI (5200 m)
  • Day 8: Kayanjin Gumba - Lama Hotel
  • Day 9: Lama Hotel - Syabrubesi
  • Day 10: Syabrubesi - Kathmndu
  • Two-way transfers Kathmandu - Syabrubeshi - Kathmandu by local bus
  • 9 nights’ accommodation throughout the trek in a local lodge.
  • An experienced, English speaking and government-licensed holder trekking Guide.
  • Staff costs including their salary, insurance, equipment, and accommodation.
  • Fees including insurance for the guide during the trek
  • Langtang National park Permits, TIMS, and other necessary permits for the trip.
  • All government local taxes.
  • Use of a sleeping bag, down jacket and a duffel bag (in case you don't have them). They have to be returned after the trek
  • A first aid kit and an oxymeter. In a worst case scenario, arrangements of an emergency helicopter evacuation service (to be paid for by your travel insurance)
OPTIONAL ADDONS (Available during check-out)
  • Private jeep upgrade (1-4 pax)
  • Porter
  • Horse Riding at kyanjin gompa
  • All Food, Drinks and Beverage during the trek (budget around USD 300 to USD 350 per person)
  • Personal expenses
  • Tipping (Tips) for Guide, Driver & Others supporters.
  • Extras cost for upgrading rooms and services at hotels.
  • International flights
  • Accommodation for the final day in Kathmandu
  • Tourist visa
  • Travel insurance
  • Donation in temples, schools, monasteries, etc.
  • Personal Hiking gear, personal kits.
  • Emergency rescue evacuation insurance of any kind.
  • Any other items not specified in the package.
  • Hotel to bus park transport and end of the trip bus park to hotel taxi not include. 30 minutes walk if you like to do one way.
4.9 - Excellent
Based on 19 reviews
  • Roland Perrot
  • On Nov 15 2022
5 - Excellent
Highly recommend
I had a lovely week exploring Tamang culture and the Langtang Valley hike. Everything was well organized thanks to Pradip, my guide, and porter. Very helpful and pleasant staff, well-planned walk route. I got the opportunity to... Read more
  • Aaron G
  • From Germany
  • On May 22 2021
5 - Excellent
Langtang was pleasant
This trek was really the one to remember. The ups and downs I faced were all bitterly sweet. It will surely get hard at some point, I was really very tired and wanted to quit it half way. But my guide was very nice and polite... Read more
  • Mr. Wouter Jaarsma & Mrs. Claire Karijn Nemchik
  • From Holland
  • On Dec 09 2019
5 - Excellent
4.5 days trek, super well organised!
Heritage Treks & Travel went above and beyond to facilitate our trek in such a short time frame. We only had 4.5 days to do the trek and they even managed to get us a full day in Kathmandu as well. Great service and very... Read more
Asian Heritage Treks & Travels responded to this review on :

Dear Jaarsma & Nemchik,

We are so grateful for your kind words. Thank you so much for taking the time to leave us this sweet review. We are thrilled that you loved your experience with us. We work hard to offer the best programmed with suitable time. We hope to see you again in Nepal to see the beautiful land.

Best regards,

Asian Heritage Treks and Travel

  • Shakira
  • On Oct 20 2019
5 - Excellent
Langtang Valley and Tamang
All the employees at this local operator were incredibly professional. They went above and beyond my expectations to give me one of the best experiences of my life. During my 12 day trek, I got a stomach bug in which my guide... Read more
Asian Heritage Treks & Travels responded to this review on :

Dear Shakira,

We feel ourselves as a successful team by reading your kind review. Thank you so much!

We hope you enjoyed the trek and took back a lot of memories. You inspire us to provide the best services for the clients. We hope to see you again in Nepal with Asian Heritage.

Best regards,

Asian Heritage Treks and Travel

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What are customers saying about Bookmundi
4.67 Average 458 Reviews

Free cancellation up to 60 days prior departure, after which the deposit becomes non-refundable.

QUESTIONS AND ANSWERS Find answers to the most frequently asked questions about this tour.
  • What is the required budget for a trip to Nepal?

    How much you spend in Nepal is largely decided by things you want to do in the country. A 5-day trekking trip in Nepal can start from as little at USD 400 per person. A weekend-long safari in Chitwan National Park is available at less than USD 200.

    On average, seven days in Nepal with accommodation and some or all meals included costs anywhere between USD 700 to USD 1500 per person. Good rooms at hotels in Nepal range from USD 25 to over USD 150 per person, per night, while around USD 1.5 a day can buy you three meals in decent restaurants. 

  • Is a visa on arrival available?

    Typically, yes. However, in response to the current Covid situation, rules for arriving visitors may change frequently and sometimes without notice. It may be necessary to obtain a tourist visa in your own country before travel. For updated information on visas, please check the Nepal Tourism Board and the Government of Nepal Immigration websites.


  • How does it work with a porter?

    Generally, the porter will pick up the baggage in the morning and drop it at the hotel in the evening. You will not always be walking with your porter or have access to your bag during the day, while trekking. 

  • Is Asia open for tourists?

    Despite the initial fears of the Covid-19 pandemic, most Asian countries have managed to mitigate its effects. As such, many popular destinations throughout the continent are currently open for travelers with precautionary measures like mandatory vaccinations. A few countries, however, require newly arrived travelers to spend a couple of days in quarantine.

    As of February 2022, countries like Thailand, Laos, and Cambodia are officially open for vaccinated tourists without the need for quarantine. Meanwhile, India and Indonesia are two of the countries that may require you to quarantine for up to a week on arrival. However, Japan, Vietnam, and Myanmar are yet to open their doors to visitors.


  • How much money do I need to bring with me?

    Your personal budget obviously depends on your spending habits and what is included in your trip cost. If accommodation is included, but meals are not, we would suggest that you bring around 30 USD per day per person for meals. Having a hot shower or charging your device sometimes costs extra. There are also sometimes small crafts/souvenirs to buy along the trekking route which you may want to bring extra money for. Also, consider whether you would be staying in Kathmandu or Pokhara before or after your trek.

If you have any question about this tour or need help with planning a trip, please do not hesitate to get in touch with us. We're ready to help.

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