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Langtang Valley & Tamang Heritage Trek

  • Best price guaranteed
  • No booking fees
  • E-ticket/Mobile voucher
4.9 Based on 19 Reviews
  • Booking Type Instant booking
  • duration 10 days
  • tour type Private and Group
  • age requirement 8-79 yrs
  • max group size 15
  • guiding method Fully guided
  • Maximum altitude 4200 meters
  • Tour Code BM-22957
  • Footprint Carbonneutral CO2 emissions resulting from all trips on Bookmundi will be offset via investments in carbon reduction projects.
  • Operated in English
map
  • Starts Kathmandu, Nepal
  • Ends Kathmandu, Nepal
  • +7
HIGHLIGHTS
  • Experience the majestic Himalayas up close
  • Enjoy panoramic views of Langtang Lirung, Kerung, and Ganesh Himal peaks
  • Experience the Tibetan-influenced Tamang culture of the region
  • Explore the diverse and colorful wildlife
The Langtang Valley, also known as the "Valley of Glaciers," offers an abundance of wildlife and holds significant cultural and historical importance. The Langtang Valley, with its breath-taking beauty of pine trees, gushing mountain streams, sharp cliffs, and towering peaks, offers a genuinely unique experience.

During this trek, you will understand the history of the Tibetan ancestry and their way of life, agriculture, and trade. Following the catastrophic earthquake in 2015, much of the Langtang Valley was destroyed. However, the villagers' strong spirit shines through as they restore their hometown and greet visitors with warm and gentle smiles.

In addition to admiring the locals' colorful attire, you will be able to admire the blooming rhododendron forests, diverse birds, and fluttering butterflies. The trek begins with a scenic drive from Kathmandu to Syabrubesi. Along the Tamang Heritage Trail, we visit Langtang village before going up to Kyanjin RI, for further exploration.

The Langtang Valley Trek is a manageable journey that doesn't require any special skills or hiking experience. It typically takes 8 to 10 days, with 5 to 7 hours of walking per day. The most difficult part is the climb from Kyanjin Gompa to Tserko RI, which includes steep uphill paths through rocky terrain. However, for the majority of the days, the trail is simple and enjoyable, granting a pleasant and comfortable walking experience.

The highest elevation point in the Langtang Valley Trek is 5,000m above sea level. Therefore, acute mountain sickness (AMS) is one of the significant threats while trekking in Langtang. You are required to take all the necessary precautions while travelling at such a high elevation. Insist on drinking plenty of water and be aware of the symptoms of AMS. The weather in the Himalayas is always unpredictable, especially in the upper reaches. Therefore, it is essential to pack all the necessary equipment while trekking in the Langtang Valley. If you’re planning to trek during monsoon season (usually between April and September), stay cautious on the trail. There are plenty of landslide-prone areas en route to Langtang Valley.

While this trek may be relatively easy for experienced trekkers, it does demand a certain level of physical fitness and attitude. One proper way to keep you fit for the trek is to engage in cardio-oriented exercises.

* Please note that meals are not included in the tour price. We recommend budgeting $300 to $350 per person for meals during the trek.
ITINERARY Expand All
  • Day 1: Kathmandu - Syabrubesi (2380 m)
  • Day 2: Syabrubesi - Nagthali (3165 m)
  • Day 3: Nagthali - Briddhim ( 2230 m)
  • Day 4: Briddhim - Lama hotel (2500 m)
  • Day 5: Lama Hotel –Langtang village (3430 m)
  • Day 6: Langtang - Kyanjin Gompa (3870 m)
  • Day 7: Explore Kyanjin Gompa (3870 m) & Tserko RI (5200 m)
  • Day 8: Kayanjin Gumba - Lama Hotel
  • Day 9: Lama Hotel - Syabrubesi
  • Day 10: Syabrubesi - Kathmndu
WHAT'S INCLUDED
  • Round-trip transfers between Kathmandu and Syabrubeshi by local bus.
  • Accommodation for 9 nights in local lodges along the trek.
  • An experienced, English-speaking government-licenced trekking guide.
  • Staff costs including their salary, insurance, equipment, and accommodation.
  • Langtang National Park permits, TIMS, and other necessary permits for the trip.
  • All government and local taxes.
  • A first aid kit and an oxymeter. In a worst case scenario, arrangements of an emergency helicopter evacuation service (to be paid for by your travel insurance).
OPTIONAL ADDONS (Available during check-out)
  • Private jeep upgrade (1-4 pax.
  • Porter.
  • Horse riding at Kyanjin Gompa.
WHAT'S EXCLUDED
  • All food, drinks and beverages during the trek (budget around $300 to $350 per person).
  • Personal expenses.
  • Tipping for guides, drivers, and other support staff.
  • Extra costs for upgrading rooms and services at hotels.
  • International flights.
  • Accommodation for the final day in Kathmandu.
  • Tourist visa.
  • Travel insurance.
  • Donations at temples, schools, monasteries, etc.
  • Personal hiking gear, personal kits.
  • Emergency rescue evacuation insurance of any kind.
  • Hotel-to-bus park transport and end-of-trip bus park-to-hotel taxis are not included (30-minute walk one way).
  • Available upon request: jackets, sleeping bags, and duffel bags available upon request at an extra cost of $2 each per day; items to be returned after the trek.
  • Any other items not specified in the package.
CUSTOMER REVIEWS
4.9 - Excellent
Based on 19 reviews
  • Roland Perrot
  • On Nov 15 2022
5 - Excellent
Highly recommend
I had a lovely week exploring Tamang culture and the Langtang Valley hike. Everything was well organized thanks to Pradip, my guide, and porter. Very helpful and pleasant staff, well-planned walk route. I got the opportunity to... Read more
  • Aaron G
  • From Germany
  • On May 22 2021
5 - Excellent
Langtang was pleasant
This trek was really the one to remember. The ups and downs I faced were all bitterly sweet. It will surely get hard at some point, I was really very tired and wanted to quit it half way. But my guide was very nice and polite... Read more
  • Mr. Wouter Jaarsma & Mrs. Claire Karijn Nemchik
  • From Holland
  • On Dec 09 2019
5 - Excellent
4.5 days trek, super well organised!
Heritage Treks & Travel went above and beyond to facilitate our trek in such a short time frame. We only had 4.5 days to do the trek and they even managed to get us a full day in Kathmandu as well. Great service and very... Read more
A Bookmundi Travel Expert responded to this review:

Dear Jaarsma & Nemchik,

We are so grateful for your kind words. Thank you so much for taking the time to leave us this sweet review. We are thrilled that you loved your experience with us. We work hard to offer the best programmed with suitable time. We hope to see you again in Nepal to see the beautiful land.

Best regards,

Asian Heritage Treks and Travel

  • Shakira
  • On Oct 20 2019
5 - Excellent
Langtang Valley and Tamang
All the employees at this local operator were incredibly professional. They went above and beyond my expectations to give me one of the best experiences of my life. During my 12 day trek, I got a stomach bug in which my guide... Read more
A Bookmundi Travel Expert responded to this review:

Dear Shakira,

We feel ourselves as a successful team by reading your kind review. Thank you so much!

We hope you enjoyed the trek and took back a lot of memories. You inspire us to provide the best services for the clients. We hope to see you again in Nepal with Asian Heritage.

Best regards,

Asian Heritage Treks and Travel

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GOOD TO KNOW
CANCELLATION

Free cancellation up to 60 days prior departure, after which the deposit becomes non-refundable.

QUESTIONS AND ANSWERS Find answers to the most frequently asked questions about this tour.
  • How much money do I need to bring with me?

    Your personal budget obviously depends on your spending habits and what is included in your trip cost. If accommodation is included, but meals are not, we would suggest that you bring around 30 USD per day per person for meals. Having a hot shower or charging your device sometimes costs extra. There are also sometimes small crafts/souvenirs to buy along the trekking route which you may want to bring extra money for. Also, consider whether you would be staying in Kathmandu or Pokhara before or after your trek.

  • Is quarantine in Nepal in effect for arriving visitors?

    There are no quarantine requirements in Nepal for arriving visitors at the moment.

  • How much should my backpack weigh?

    A properly packed backpack (not including your day pack) should ideally not weigh more than 13 kg. It is also important to note that if you are taking a flight to the start of your trek, many smaller aircraft have weight restrictions. For example, if you are flying from Kathmandu to Lukla, you are only allowed 10kg of checked luggage, and 5 kg of hand baggage. Thus, in case of a small flight, you should ideally pack a 10 kg backpack for checked luggage, and then add 5 kg in your hand baggage. You can then re-shuffel the weigt once you start your trek at the trailhead.  

  • Do I need a porter?

    The decision to hire a porter is up to you and usually based on your fitness level and/or budget. One porter can be shared between two people and can carry up to 25 kg. Many trekkers hire a porter to have a more comfortable trek.

  • Do I require a porter for carrying water?

    On most popular treks you can expect plenty of places where you can refill your water bottle, meaning you don’t need to carry a huge water supply with you. Bring an extra bottle of water if you are concerned. If you already have a porter, you can ask him/her to carry water as long as it is within the weight limit. Another option is to carry water purification tablets or LifeStraw, both of which can be found in Kathmandu.

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